A study published in the Journal of Psychosomatic Medicine used writing as a treatment for HIV patients. The process of creating art doesn’t just make you feel better, it also creates real, physical changes inside your body. Artistry reveals your authentic Essence.ģ. When you take the time and energy to develop your own ideas, you come to respect your inner nature and are better able to express yourself to the world on a regular basis. The more you create, the more you discover your habits, impulses, and desires. As you create, you plumb the depths of your being, accessing what you think and believe. Increases Self Awareness and Self Discovery. Creative expression can lead you to a deeper level of understanding of yourself. You take risks, try new things, and strip away inhibitions in a healthy way.Ģ. However, when you make creativity a habit, you continue to learn new, resourceful ways of solving problems in your artwork, and in life. There isn't a manual to being an artist, and there isn't a manual for Life. Here are 7 reasons to unleash your inner artist:ġ. One thing is certain: your creative impulses won't go away. This isn't so much about fame or fortune, as much as it is about shaping and sharing the creative forces that live within. There are many perspectives on being an artist and an infinite number of ways to engage in creative expression. She invites us to explore “a life that is driven more strongly by curiosity than by fear.” She shares that creativity is not dropping everything to pursue a career as an opera singer or a painter (unless you want to). An aesthetic experience is one in which the senses are operating at their peak, when you are present in the current moment, when you are resonating with the excitement of this thing that you are experiencing, when you are fully alive. The process connects us to our authentic self and facilitates moments of vitality and connection.Īccording to artist Jessica Wachter, an artist is “ anyone who has the courage to come to the canvas of life and expose his or her gifts.”Įlizabeth Gilbert, the author of Eat, Pray, Love, recently released a new book, Big Magic: Creative Living Beyond Fear. The arts address the idea of an aesthetic experience. Sir Ken Robinson, an internationally recognized leader in the development of creativity, innovation and human resources, describes the experience: He meant that we should not see creativity as the special realm of artists and that everyone should apply creative thinking in their own area of specialization, whether it be finance or the fine arts. Joseph Beuys, a German sculptor and performance artist, popularized the idea that “everyone is an artist.” He didn't necessarily mean that all people should or could be creators of traditional artworks. With the advent of technology, and the vehicles to share our creations, being an artist is more a reality today than ever. It has not been the safest path throughout time, and though well intended, these warnings have often proven to be an impetus to creative expression. I'm sure my story is not much different than yours. The world at large has not historically cozied up to artists. Echos of ‘Get a grip.' and ‘Be realistic.' have followed me most of my life. I can't count the number of times dear ones have discouraged me from pursuing these passions. I lose my sense of self and am transported to a world that is saturated with the sheer joy and pleasure of being a song, a dance, a story.Įven though I've pursued these creative passions for the love of them, I've also shared them with others, whether in a dance competition, a cabaret show, or my own blog. The exquisite bliss that I experience when I'm in the clutches of my creations, stirs my heart and feeds my soul. I've been singing, dancing, and writing since I was a child. Your expression may differ from others but it is an essential element in living fully. Do you have a persistent and unrelenting desire to create? No doubt! Your creative impulse is as natural and necessary as your heartbeat or your breath.
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